15.0 km | 01:33:43 | 06:14/km日期: 2021-11-25 17:41 - 平均心率: 169 - 卡路里: 1053 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 57% - PM2.5: 良好(22)
Pace: 05'51" / 05'43" / 05'35" / 05'37" / 05'27" / 05'48" / 05'19" / 05'30" / 05'34" / 05'34" / 05'55" / 06'01" / 06'07" / 12'45" / 06'45" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'34") | 1000 / 1000 |
| 2 | | 05'43" (+00'18") | 1000 / 2000 |
| 3 | | 05'35" (+00'10") | 1000 / 3000 |
| 4 | | 05'36" (+00'11") | 1000 / 4000 |
| 5 | | 05'26" (+00'01") | 1000 / 5000 |
| 6 | | 05'41" (+00'16") | 1000 / 6000 |
| 7 | | 05'25" | 1000 / 7000 |
| 8 | | 05'30" (+00'05") | 1000 / 8000 |
| 9 | | 05'33" (+00'08") | 1000 / 9000 |
| 10 | | 05'34" (+00'09") | 1000 / 10000 |
| 11 | | 05'54" (+00'29") | 1000 / 11000 |
| 12 | | 06'00" (+00'35") | 1000 / 12000 |
| 13 | | 06'06" (+00'41") | 1000 / 13000 |
| 14 | | 12'44" (+07'19") | 1000 / 14000 |
| 15 | | 06'45" (+01'20") | 1000 / 15000 |
| 16 | | 09'38" (+04'13") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
11月累積里程 : 44.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'43" | 00:11'34" |
| 3 | 05'35" | 00:17'09" |
| 4 | 05'37" | 00:22'46" |
| 5 | 05'27" | 00:28'13" |
| 6 | 05'48" | 00:34'01" |
| 7 | 05'19" | 00:39'20" |
| 8 | 05'30" | 00:44'50" |
| 9 | 05'34" | 00:50'24" |
| 10 | 05'34" | 00:55'58" |
| 11 | 05'55" | 01:01'53" |
| 12 | 06'01" | 01:07'54" |
| 13 | 06'07" | 01:14'01" |
| 14 | 12'45" | 01:26'46" |
| 15 | 06'45" | 01:33'31" |
| 15.0 | 09'58" | 01:33'35" |
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