20.0 km | 01:47:18 | 05:21/km日期: 2021-12-01 06:37 - 平均心率: 184 - 卡路里: 1349 Cal - 總步數: 20006 - 平均步頻: 186 - 平均步幅: 99 cm - 溫度: 15°C - 濕度: 68% - PM2.5: 良好(19)
Pace: 04'47" / 04'57" / 04'42" / 04'45" / 04'57" / 04'58" / 05'03" / 05'01" / 04'59" / 05'10" / 05'10" / 05'28" / 05'25" / 05'46" / 05'45" / 05'50" / 06'01" / 05'53" / 06'07" / 06'18" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" (+00'06") | 1000 / 1000 | 178 / 117 |
| 2 | | 04'56" (+00'15") | 1002 / 2002 | 181 / 111 |
| 3 | | 04'41" | 1001 / 3004 | 184 / 115 |
| 4 | | 04'45" (+00'04") | 1000 / 4004 | 185 / 113 |
| 5 | | 05'00" (+00'19") | 1002 / 5007 | 186 / 107 |
| 6 | | 04'55" (+00'14") | 1000 / 6007 | 187 / 108 |
| 7 | | 05'04" (+00'23") | 1001 / 7008 | 187 / 105 |
| 8 | | 05'02" (+00'21") | 1002 / 8011 | 186 / 106 |
| 9 | | 05'01" (+00'20") | 1001 / 9012 | 187 / 106 |
| 10 | | 05'10" (+00'29") | 1002 / 10015 | 188 / 102 |
| 11 | | 05'12" (+00'31") | 1002 / 11018 | 188 / 102 |
| 12 | | 05'29" (+00'48") | 1001 / 12020 | 188 / 96 |
| 13 | | 05'28" (+00'47") | 1000 / 13020 | 188 / 96 |
| 14 | | 05'43" (+01'02") | 1001 / 14022 | 187 / 93 |
| 15 | | 05'46" (+01'05") | 1000 / 15023 | 188 / 92 |
| 16 | | 05'53" (+01'12") | 1001 / 16024 | 185 / 91 |
| 17 | | 05'58" (+01'17") | 1001 / 17026 | 186 / 89 |
| 18 | | 05'54" (+01'13") | 1002 / 18028 | 186 / 90 |
| 19 | | 06'08" (+01'27") | 1000 / 19028 | 187 / 86 |
| 20 | | 06'19" (+01'38") | 968 / 19997 | 185 / 85 |
新竹汪明坤
留言 
展開計圈分析
