3.2 km | 00:16:18 | 05:03/km日期: 2013-05-15 18:37 - 地點: 後勁國小~ - 卡路里: 216 Cal - 溫度: 30°C - 濕度: 75%
Pace: 04'56" / 05'04" / 05'06" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'18") | 280 / 280 |
2 | | 05'03" (+00'22") | 270 / 550 |
3 | | 04'41" | 241 / 792 |
4 | | 04'54" (+00'13") | 251 / 1043 |
5 | | 05'02" (+00'21") | 244 / 1287 |
6 | | 05'03" (+00'22") | 240 / 1528 |
7 | | 05'07" (+00'26") | 240 / 1768 |
8 | | 05'02" (+00'21") | 241 / 2009 |
9 | | 05'09" (+00'28") | 252 / 2262 |
10 | | 05'01" (+00'20") | 238 / 2500 |
11 | | 05'08" (+00'27") | 233 / 2733 |
12 | | 05'01" (+00'20") | 251 / 2985 |
5月累積里程 :
150.21 km PUMA Mobium Elite (紅) 累積 :
652.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'04" | 00:10'00" |
3 | 05'06" | 00:15'06" |
3.2 | 05'19" | 00:16'18" |