21.9 km | 02:07:45 | 05:50/km日期: 2021-11-28 07:09 - 總爬升: 430 m - 卡路里: 1181 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 05'51" / 05'19" / 06'05" / 06'11" / 05'51" / 05'48" / 06'37" / 06'28" / 07'43" / 06'04" / 06'35" / 05'13" / 05'00" / 04'46" / 04'48" / 04'50" / 05'05" / 05'04" / 06'02" / 06'23" / 05'44" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'04") | 1074 / 1074 |
2 | | 05'35" (+00'51") | 1000 / 2075 |
3 | | 05'44" (+01'00") | 1002 / 3077 |
4 | | 06'13" (+01'29") | 1006 / 4084 |
5 | | 05'47" (+01'03") | 1002 / 5087 |
6 | | 05'55" (+01'11") | 1003 / 6090 |
7 | | 06'41" (+01'57") | 1001 / 7092 |
8 | | 06'24" (+01'40") | 998 / 8090 |
9 | | 07'39" (+02'55") | 1009 / 9099 |
10 | | 06'03" (+01'19") | 994 / 10093 |
11 | | 06'29" (+01'45") | 1007 / 11101 |
12 | | 05'14" (+00'30") | 1006 / 12107 |
13 | | 04'58" (+00'14") | 996 / 13104 |
14 | | 04'44" | 997 / 14101 |
15 | | 04'46" (+00'02") | 1009 / 15110 |
16 | | 04'58" (+00'14") | 1002 / 16112 |
17 | | 05'00" (+00'16") | 1001 / 17114 |
18 | | 05'05" (+00'21") | 999 / 18113 |
19 | | 05'59" (+01'15") | 1011 / 19125 |
20 | | 06'27" (+01'43") | 1003 / 20128 |
21 | | 05'50" (+01'06") | 996 / 21125 |
22 | | 06'07" (+01'23") | 868 / 21993 |
11月累積里程 : 39.47 km
Android - HMD Global Nokia 6.1 Plus 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'19" | 00:11'10" |
3 | 06'05" | 00:17'15" |
4 | 06'11" | 00:23'26" |
5 | 05'51" | 00:29'17" |
6 | 05'48" | 00:35'05" |
7 | 06'37" | 00:41'42" |
8 | 06'28" | 00:48'10" |
9 | 07'43" | 00:55'53" |
10 | 06'04" | 01:01'57" |
11 | 06'35" | 01:08'32" |
12 | 05'13" | 01:13'45" |
13 | 05'00" | 01:18'45" |
14 | 04'46" | 01:23'31" |
15 | 04'48" | 01:28'19" |
16 | 04'50" | 01:33'09" |
17 | 05'05" | 01:38'14" |
18 | 05'04" | 01:43'18" |
19 | 06'02" | 01:49'20" |
20 | 06'23" | 01:55'43" |
21 | 05'44" | 02:01'27" |
22.0 | 06'08" | 02:07'33" |