10.0 km | 01:03:03 | 06:17/km日期: 2015-05-11 19:47 - 卡路里: 649 Cal - 總步數: 8624 - 平均步頻: 136 - 平均步幅: 116 cm - 溫度: 28°C - 濕度: 80%
Pace: 06'40" / 05'44" / 05'44" / 06'09" / 06'17" / 06'48" / 06'16" / 06'41" / 06'30" / 06'01" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'54") | 1008 / 1008 | 146 / 103 |
2 | | 05'46" (+00'04") | 992 / 2001 | 165 / 104 |
3 | | 05'42" | 1004 / 3005 | 166 / 105 |
4 | | 06'10" (+00'28") | 996 / 4001 | 132 / 122 |
5 | | 06'18" (+00'36") | 1007 / 5009 | 119 / 133 |
6 | | 06'48" (+01'06") | 999 / 6008 | 105 / 138 |
7 | | 06'15" (+00'33") | 991 / 7000 | 142 / 112 |
8 | | 06'40" (+00'58") | 1001 / 8002 | 128 / 116 |
9 | | 06'31" (+00'49") | 1005 / 9007 | 130 / 117 |
10 | | 06'00" (+00'18") | 1001 / 10009 | 140 / 118 |
11 | | 13'09" (+07'27") | 11 / 10020 | 93 / 81 |
5月累積里程 : 84.38 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'44" | 00:12'24" |
3 | 05'44" | 00:18'08" |
4 | 06'09" | 00:24'17" |
5 | 06'17" | 00:30'34" |
6 | 06'48" | 00:37'22" |
7 | 06'16" | 00:43'38" |
8 | 06'41" | 00:50'19" |
9 | 06'30" | 00:56'49" |
10 | 06'01" | 01:02'50" |
10.0 | 10'25" | 01:03'03" |