8.1 km | 00:37:46 | 04:39/km日期: 2021-11-25 16:13 - 卡路里: 567 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(35)
Pace: 05'03" / 04'50" / 04'47" / 04'42" / 04'44" / 04'34" / 04'24" / 04'14" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'50") | 1000 / 1000 |
| 2 | | 04'50" (+00'37") | 1000 / 2000 |
| 3 | | 04'46" (+00'33") | 1000 / 3000 |
| 4 | | 04'42" (+00'29") | 1000 / 4000 |
| 5 | | 04'43" (+00'30") | 1000 / 5000 |
| 6 | | 04'33" (+00'20") | 1000 / 6000 |
| 7 | | 04'24" (+00'11") | 1000 / 7000 |
| 8 | | 04'13" | 1000 / 8000 |
| 9 | | 04'30" (+00'17") | 105 / 8105 |
11月累積里程 : 120.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'50" | 00:09'53" |
| 3 | 04'47" | 00:14'40" |
| 4 | 04'42" | 00:19'22" |
| 5 | 04'44" | 00:24'06" |
| 6 | 04'34" | 00:28'40" |
| 7 | 04'24" | 00:33'04" |
| 8 | 04'14" | 00:37'18" |
| 8.1 | 04'25" | 00:37'46" |
展開計圈分析
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