15.2 km | 01:27:03 | 05:43/km日期: 2013-05-14 17:52 - 地點: 觀音亭園區 - 天氣: 晴 - 卡路里: 865 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'53" / 05'41" / 05'28" / 05'21" / 05'43" / 05'43" / 05'53" / 05'40" / 05'45" / 05'58" / 05'56" / 06'07" / 05'56" / 05'36" / 05'21" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'34") | 1014 / 1014 |
2 | | 05'38" (+00'18") | 1008 / 2022 |
3 | | 05'28" (+00'08") | 1002 / 3024 |
4 | | 05'20" | 1000 / 4025 |
5 | | 05'44" (+00'24") | 1005 / 5031 |
6 | | 05'39" (+00'19") | 1009 / 6040 |
7 | | 05'56" (+00'36") | 1000 / 7041 |
8 | | 05'38" (+00'18") | 1006 / 8048 |
9 | | 05'46" (+00'26") | 1009 / 9058 |
10 | | 05'55" (+00'35") | 1011 / 10070 |
11 | | 05'56" (+00'36") | 997 / 11067 |
12 | | 06'06" (+00'46") | 1005 / 12072 |
13 | | 05'56" (+00'36") | 1000 / 13073 |
14 | | 05'32" (+00'12") | 1005 / 14078 |
15 | | 05'21" (+00'01") | 1006 / 15085 |
5月累積里程 : 300.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'41" | 00:11'34" |
3 | 05'28" | 00:17'02" |
4 | 05'21" | 00:22'23" |
5 | 05'43" | 00:28'06" |
6 | 05'43" | 00:33'49" |
7 | 05'53" | 00:39'42" |
8 | 05'40" | 00:45'22" |
9 | 05'45" | 00:51'07" |
10 | 05'58" | 00:57'05" |
11 | 05'56" | 01:03'01" |
12 | 06'07" | 01:09'08" |
13 | 05'56" | 01:15'04" |
14 | 05'36" | 01:20'40" |
15 | 05'21" | 01:26'01" |
15.2 | 05'10" | 01:27'03" |