5.1 km | 00:26:13 | 05:07/km日期: 2012-12-21 20:52 - 卡路里: 253 Cal - 溫度: 20°C - 濕度: 83%
Pace: 04'40" / 05'07" / 05'27" / 05'22" / 04'53" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" | 400 / 400 |
2 | | 04'42" (+00'10") | 400 / 800 |
3 | | 05'17" (+00'45") | 400 / 1200 |
4 | | 05'17" (+00'45") | 400 / 1600 |
5 | | 05'20" (+00'48") | 400 / 2000 |
6 | | 05'37" (+01'05") | 400 / 2400 |
7 | | 05'37" (+01'05") | 400 / 2800 |
8 | | 05'10" (+00'38") | 400 / 3199 |
9 | | 05'42" (+01'10") | 400 / 3599 |
10 | | 05'25" (+00'53") | 400 / 3999 |
11 | | 05'00" (+00'28") | 400 / 4399 |
12 | | 04'57" (+00'25") | 400 / 4800 |
13 | | 03'38" | 316 / 5116 |
12月累積里程 : 34.63 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 05'07" | 00:09'47" |
3 | 05'27" | 00:15'14" |
4 | 05'22" | 00:20'36" |
5 | 04'53" | 00:25'29" |
5.1 | 06'19" | 00:26'13" |