13.4 km | 01:06:51 | 04:59/km日期: 2013-05-14 18:44 - 地點: 麗山國中操場 - 天氣: 小悶熱 - 卡路里: 674 Cal - 溫度: 27°C - 濕度: 80%
Pace: 05'31" / 05'12" / 05'11" / 04'43" / 04'47" / 04'40" / 04'34" / 04'49" / 05'09" / 04'38" / 04'32" / 04'59" / 04'53" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'09") | 222 / 222 |
| 2 | | 11'53" (+07'24") | 222 / 445 |
| 3 | | 08'26" (+03'57") | 222 / 668 |
| 4 | | 37'26" (+32'57") | 222 / 891 |
| 5 | | 57'37" (+53'08") | 222 / 1114 |
| 6 | | 34'04" (+29'35") | 222 / 1337 |
| 7 | | 05'00" (+00'31") | 222 / 1560 |
| 8 | | 04'47" (+00'18") | 222 / 1783 |
| 9 | | 09'29" (+05'00") | 222 / 2006 |
| 10 | | 04'42" (+00'13") | 222 / 2229 |
| 11 | | 16'48" (+12'19") | 222 / 2452 |
| 12 | | 14'47" (+10'18") | 222 / 2675 |
| 13 | | 04'51" (+00'22") | 222 / 2898 |
| 14 | | 04'29" | 222 / 3121 |
| 15 | | 04'55" (+00'26") | 222 / 3344 |
| 16 | | 35'03" (+30'34") | 222 / 3567 |
| 17 | | 30'56" (+26'27") | 222 / 3790 |
| 18 | | 05'13" (+00'44") | 222 / 4013 |
| 19 | | 06'50" (+02'21") | 148 / 4162 |
5月累積里程 : 233.60 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'12" | 00:10'43" |
| 3 | 05'11" | 00:15'54" |
| 4 | 04'43" | 00:20'37" |
| 5 | 04'47" | 00:25'24" |
| 6 | 04'40" | 00:30'04" |
| 7 | 04'34" | 00:34'38" |
| 8 | 04'49" | 00:39'27" |
| 9 | 05'09" | 00:44'36" |
| 10 | 04'38" | 00:49'14" |
| 11 | 04'32" | 00:53'46" |
| 12 | 04'59" | 00:58'45" |
| 13 | 04'53" | 01:03'38" |
| 4.2 | 00'-21" | 01:06'51" |
留言 
展開計圈分析
