6.2 km | 00:39:31 | 06:20/km日期: 2015-04-14 20:58 - 卡路里: 361 Cal
Pace: 05'27" / 04'29" / 04'53" / 04'59" / 09'08" / 07'57" / 11'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'58") | 1000 / 1000 |
2 | | 04'29" | 1000 / 2000 |
3 | | 04'52" (+00'23") | 1000 / 3000 |
4 | | 04'59" (+00'30") | 1000 / 4000 |
5 | | 09'07" (+04'38") | 1000 / 5000 |
6 | | 07'57" (+03'28") | 1000 / 6000 |
7 | | 11'28" (+06'59") | 230 / 6230 |
4月累積里程 : 178.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 04'29" | 00:09'56" |
3 | 04'53" | 00:14'49" |
4 | 04'59" | 00:19'48" |
5 | 09'08" | 00:28'56" |
6 | 07'57" | 00:36'53" |
6.2 | 11'30" | 00:39'32" |