4.0 km | 00:21:10 | 05:18/km日期: 2015-05-21 21:31 - 卡路里: 263 Cal - 總步數: 3028 - 平均步頻: 143 - 平均步幅: 131 cm - 溫度: 21°C - 濕度: 88%
Pace: 05'15" / 05'01" / 04'50" / 04'57" / 01'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+02'15") | 611 / 611 | 180 / 100 |
| 2 | | 03'23" (+00'07") | 294 / 906 | 206 / 143 |
| 3 | | 08'10" (+04'54") | 142 / 1049 | 104 / 116 |
| 4 | | 03'16" | 304 / 1354 | 208 / 146 |
| 5 | | 08'54" (+05'38") | 131 / 1485 | 72 / 155 |
| 6 | | 03'26" (+00'10") | 305 / 1790 | 200 / 145 |
| 7 | | 10'06" (+06'50") | 115 / 1905 | 53 / 186 |
| 8 | | 03'39" (+00'23") | 301 / 2207 | 205 / 133 |
| 9 | | 06'47" (+03'31") | 171 / 2378 | 154 / 95 |
| 10 | | 03'30" (+00'14") | 304 / 2682 | 217 / 131 |
| 11 | | 10'35" (+07'19") | 110 / 2793 | 58 / 162 |
| 12 | | 03'27" (+00'11") | 304 / 3097 | 207 / 139 |
| 13 | | 10'58" (+07'42") | 106 / 3203 | 49 / 183 |
| 14 | | 03'32" (+00'16") | 300 / 3504 | 202 / 139 |
| 15 | | 09'56" (+06'40") | 117 / 3621 | 75 / 133 |
| 16 | | 03'37" (+00'21") | 307 / 3929 | 204 / 134 |
| 17 | | 21'43" (+18'27") | 53 / 3982 | 10 / 447 |
5月累積里程 :
138.65 km 
Adidas Adizero F50 Runner 3 累積 :
562.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'01" | 00:10'16" |
| 3 | 04'50" | 00:15'06" |
| 4 | 04'57" | 00:20'03" |
| 4.0 | -67'-40" | 00:21'10" |
展開計圈分析
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