7.9 km | 00:38:50 | 04:56/km日期: 2015-05-17 02:23 - 卡路里: 467 Cal - 總步數: 7240 - 平均步頻: 186 - 平均步幅: 108 cm - 溫度: 24°C - 濕度: 89%
Pace: 04'42" / 04'41" / 04'55" / 05'01" / 05'12" / 04'59" / 04'53" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'41" (+00'02") | 1003 / 1003 | 185 / 115 |
2 | | 04'39" | 1004 / 2007 | 190 / 112 |
3 | | 04'54" (+00'15") | 1000 / 3008 | 187 / 108 |
4 | | 05'01" (+00'22") | 999 / 4008 | 186 / 106 |
5 | | 05'15" (+00'36") | 1000 / 5008 | 186 / 102 |
6 | | 04'57" (+00'18") | 991 / 6000 | 186 / 107 |
7 | | 04'52" (+00'13") | 1011 / 7011 | 188 / 108 |
8 | | 05'06" (+00'27") | 860 / 7871 | 179 / 109 |
5月累積里程 : 81.19 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'41" | 00:09'23" |
3 | 04'55" | 00:14'18" |
4 | 05'01" | 00:19'19" |
5 | 05'12" | 00:24'31" |
6 | 04'59" | 00:29'30" |
7 | 04'53" | 00:34'23" |
7.9 | 05'06" | 00:38'50" |