10.0 km | 01:21:53 | 08:08/km日期: 2015-05-18 18:21 - 地點: 浮州橋到大漢橋下自行車道 - 卡路里: 434 Cal - 溫度: 31°C - 濕度: 63%
Pace: 07'15" / 07'25" / 07'37" / 08'03" / 07'55" / 08'54" / 08'37" / 08'33" / 08'33" / 08'44" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" | 1010 / 1010 |
2 | | 07'29" (+00'19") | 1008 / 2019 |
3 | | 07'37" (+00'27") | 998 / 3018 |
4 | | 07'58" (+00'48") | 1011 / 4030 |
5 | | 07'59" (+00'49") | 1003 / 5033 |
6 | | 08'48" (+01'38") | 994 / 6028 |
7 | | 08'36" (+01'26") | 1001 / 7029 |
8 | | 08'33" (+01'23") | 1014 / 8043 |
9 | | 08'34" (+01'24") | 1000 / 9044 |
10 | | 08'42" (+01'32") | 998 / 10042 |
11 | | 06'21" | 5 / 10048 |
5月累積里程 :
103.18 km SKECHERS GORUN Ultra 2 13918 HPAQ 累積 :
827.9 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'25" | 00:14'40" |
3 | 07'37" | 00:22'17" |
4 | 08'03" | 00:30'20" |
5 | 07'55" | 00:38'15" |
6 | 08'54" | 00:47'09" |
7 | 08'37" | 00:55'46" |
8 | 08'33" | 01:04'19" |
9 | 08'33" | 01:12'52" |
10 | 08'44" | 01:21'36" |
10.0 | 05'52" | 01:21'53" |