13.0 km | 01:10:47 | 05:26/km日期: 2015-05-15 22:50 - 地點: 城林橋⇄新月橋 - 天氣: 熱 - 卡路里: 620 Cal - 溫度: 29°C - 濕度: 71%
Pace: 05'31" / 05'29" / 05'17" / 05'16" / 05'15" / 05'16" / 05'26" / 05'36" / 05'31" / 05'33" / 05'36" / 05'30" / 05'29" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'16") | 1000 / 1000 |
2 | | 05'28" (+00'13") | 1000 / 2000 |
3 | | 05'17" (+00'02") | 1000 / 3000 |
4 | | 05'15" | 1000 / 4000 |
5 | | 05'15" | 1000 / 5000 |
6 | | 05'15" | 1000 / 6000 |
7 | | 05'26" (+00'11") | 1000 / 7000 |
8 | | 05'35" (+00'20") | 1000 / 8000 |
9 | | 05'31" (+00'16") | 1000 / 9000 |
10 | | 05'33" (+00'18") | 1000 / 10000 |
11 | | 05'35" (+00'20") | 1000 / 11000 |
12 | | 05'29" (+00'14") | 1000 / 12000 |
13 | | 05'29" (+00'14") | 1000 / 13000 |
14 | | 05'24" (+00'09") | 5 / 13005 |
5月累積里程 :
42.07 km MIZUNO WAVE Rider 16 累積 :
834.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'29" | 00:11'00" |
3 | 05'17" | 00:16'17" |
4 | 05'16" | 00:21'33" |
5 | 05'15" | 00:26'48" |
6 | 05'16" | 00:32'04" |
7 | 05'26" | 00:37'30" |
8 | 05'36" | 00:43'06" |
9 | 05'31" | 00:48'37" |
10 | 05'33" | 00:54'10" |
11 | 05'36" | 00:59'46" |
12 | 05'30" | 01:05'16" |
13 | 05'29" | 01:10'45" |
13.0 | 06'02" | 01:10'47" |