7.0 km | 00:38:06 | 05:24/km日期: 2015-05-19 16:39 - 地點: 內壢 - 天氣: 悶熱 - 卡路里: 424 Cal - 溫度: 28°C - 濕度: 78%
Pace: 05'28" / 05'20" / 05'32" / 05'20" / 05'20" / 05'28" / 05'24" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'08") | 1006 / 1006 |
| 2 | | 05'21" | 992 / 1999 |
| 3 | | 05'32" (+00'11") | 1000 / 3000 |
| 4 | | 05'21" | 1006 / 4006 |
| 5 | | 05'21" | 996 / 5003 |
| 6 | | 05'27" (+00'06") | 1002 / 6005 |
| 7 | | 05'24" (+00'03") | 999 / 7004 |
| 8 | | 06'15" (+00'54") | 16 / 7020 |
5月累積里程 : 114.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'20" | 00:10'48" |
| 3 | 05'32" | 00:16'20" |
| 4 | 05'20" | 00:21'40" |
| 5 | 05'20" | 00:27'00" |
| 6 | 05'28" | 00:32'28" |
| 7 | 05'24" | 00:37'52" |
| 7.0 | 06'40" | 00:38'00" |
展開計圈分析
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