10.0 km | 01:09:01 | 06:53/km日期: 2015-05-17 06:30 - 卡路里: 685 Cal - 總步數: 11030 - 平均步頻: 159 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 77%
Pace: 07'03" / 06'35" / 06'51" / 06'31" / 08'24" / 06'47" / 06'45" / 06'51" / 06'36" / 06'27" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+00'34") | 1002 / 1002 | 158 / 89 |
2 | | 06'34" (+00'07") | 1001 / 2004 | 164 / 92 |
3 | | 06'51" (+00'24") | 999 / 3004 | 162 / 89 |
4 | | 06'32" (+00'05") | 995 / 3999 | 165 / 92 |
5 | | 08'23" (+01'56") | 1007 / 5007 | 131 / 90 |
6 | | 06'48" (+00'21") | 997 / 6005 | 164 / 89 |
7 | | 06'44" (+00'17") | 1000 / 7005 | 163 / 90 |
8 | | 06'51" (+00'24") | 999 / 8004 | 164 / 88 |
9 | | 06'36" (+00'09") | 998 / 9003 | 165 / 91 |
10 | | 06'27" | 999 / 10003 | 166 / 93 |
11 | | 14'35" (+08'08") | 8 / 10011 | 102 / 66 |
5月累積里程 :
116.38 km MIZUNO WAVE AERO 12 累積 :
1733.9 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'35" | 00:13'38" |
3 | 06'51" | 00:20'29" |
4 | 06'31" | 00:27'00" |
5 | 08'24" | 00:35'24" |
6 | 06'47" | 00:42'11" |
7 | 06'45" | 00:48'56" |
8 | 06'51" | 00:55'47" |
9 | 06'36" | 01:02'23" |
10 | 06'27" | 01:08'50" |
10.0 | 15'32" | 01:09'01" |