10.1 km | 01:07:27 | 06:41/km日期: 2015-04-07 05:46 - 地點: 新北市深坑區 - 天氣: 陰有雨 - 卡路里: 798 Cal - 總步數: 11532 - 平均步頻: 170 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 71%
Pace: 06'04" / 06'59" / 07'05" / 06'45" / 06'32" / 06'26" / 06'51" / 06'55" / 06'26" / 06'38" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'23") | 157 / 157 | 166 / 94 |
| 2 | | 06'00" (+00'03") | 166 / 324 | 168 / 99 |
| 3 | | 05'57" | 167 / 492 | 166 / 101 |
| 4 | | 06'12" (+00'15") | 160 / 652 | 170 / 94 |
| 5 | | 06'44" (+00'47") | 148 / 801 | 172 / 86 |
| 6 | | 06'03" (+00'06") | 165 / 966 | 170 / 97 |
| 7 | | 06'54" (+00'57") | 144 / 1111 | 172 / 84 |
| 8 | | 07'11" (+01'14") | 139 / 1250 | 170 / 81 |
| 9 | | 06'43" (+00'46") | 148 / 1398 | 174 / 85 |
| 10 | | 06'50" (+00'53") | 146 / 1545 | 172 / 85 |
| 11 | | 07'18" (+01'21") | 136 / 1681 | 170 / 80 |
| 12 | | 06'37" (+00'40") | 150 / 1832 | 172 / 87 |
| 13 | | 07'16" (+01'19") | 137 / 1970 | 170 / 80 |
| 14 | | 07'03" (+01'06") | 141 / 2111 | 172 / 82 |
| 15 | | 07'00" (+01'03") | 142 / 2254 | 174 / 82 |
| 16 | | 07'04" (+01'07") | 141 / 2395 | 172 / 82 |
| 17 | | 06'56" (+00'59") | 143 / 2539 | 174 / 82 |
| 18 | | 06'52" (+00'55") | 145 / 2685 | 174 / 83 |
| 19 | | 07'24" (+01'27") | 135 / 2820 | 170 / 79 |
| 20 | | 07'37" (+01'40") | 131 / 2951 | 170 / 77 |
| 21 | | 07'27" (+01'30") | 134 / 3085 | 170 / 78 |
| 22 | | 06'49" (+00'52") | 146 / 3231 | 170 / 86 |
| 23 | | 06'24" (+00'27") | 155 / 3387 | 172 / 90 |
| 24 | | 07'01" (+01'04") | 142 / 3530 | 172 / 82 |
| 25 | | 06'32" (+00'35") | 152 / 3683 | 172 / 88 |
| 26 | | 06'25" (+00'28") | 155 / 3838 | 172 / 90 |
| 27 | | 06'41" (+00'44") | 149 / 3988 | 174 / 85 |
| 28 | | 06'34" (+00'37") | 152 / 4140 | 172 / 88 |
| 29 | | 06'19" (+00'22") | 158 / 4298 | 170 / 93 |
| 30 | | 06'37" (+00'40") | 150 / 4449 | 170 / 88 |
| 31 | | 06'22" (+00'25") | 156 / 4606 | 172 / 91 |
| 32 | | 06'19" (+00'22") | 158 / 4764 | 172 / 91 |
| 33 | | 06'36" (+00'39") | 151 / 4915 | 172 / 88 |
| 34 | | 06'29" (+00'32") | 154 / 5069 | 174 / 88 |
| 35 | | 06'49" (+00'52") | 146 / 5216 | 174 / 84 |
| 36 | | 06'39" (+00'42") | 150 / 5366 | 172 / 87 |
| 37 | | 06'41" (+00'44") | 149 / 5515 | 170 / 87 |
| 38 | | 05'59" (+00'02") | 167 / 5682 | 172 / 97 |
| 39 | | 06'31" (+00'34") | 153 / 5836 | 172 / 89 |
| 40 | | 06'50" (+00'53") | 146 / 5982 | 172 / 85 |
| 41 | | 06'32" (+00'35") | 153 / 6135 | 172 / 88 |
| 42 | | 06'47" (+00'50") | 147 / 6282 | 172 / 85 |
| 43 | | 06'45" (+00'48") | 148 / 6430 | 172 / 86 |
| 44 | | 06'56" (+00'59") | 144 / 6574 | 170 / 84 |
| 45 | | 06'23" (+00'26") | 156 / 6731 | 172 / 90 |
| 46 | | 07'10" (+01'13") | 139 / 6870 | 170 / 82 |
| 47 | | 07'12" (+01'15") | 138 / 7009 | 172 / 80 |
| 48 | | 06'26" (+00'29") | 155 / 7164 | 170 / 91 |
| 49 | | 06'50" (+00'53") | 146 / 7310 | 172 / 84 |
| 50 | | 06'47" (+00'50") | 147 / 7458 | 170 / 86 |
| 51 | | 06'42" (+00'45") | 149 / 7607 | 168 / 88 |
| 52 | | 07'27" (+01'30") | 134 / 7741 | 168 / 79 |
| 53 | | 07'13" (+01'16") | 138 / 7879 | 168 / 82 |
| 54 | | 06'37" (+00'40") | 150 / 8030 | 170 / 88 |
| 55 | | 06'03" (+00'06") | 164 / 8195 | 170 / 97 |
| 56 | | 06'19" (+00'22") | 158 / 8353 | 170 / 93 |
| 57 | | 06'48" (+00'51") | 146 / 8500 | 170 / 86 |
| 58 | | 06'33" (+00'36") | 152 / 8653 | 170 / 89 |
| 59 | | 06'32" (+00'35") | 152 / 8805 | 170 / 89 |
| 60 | | 06'33" (+00'36") | 152 / 8958 | 170 / 89 |
| 61 | | 06'30" (+00'33") | 153 / 9112 | 172 / 89 |
| 62 | | 06'27" (+00'30") | 154 / 9267 | 172 / 90 |
| 63 | | 06'18" (+00'21") | 158 / 9425 | 170 / 93 |
| 64 | | 06'54" (+00'57") | 144 / 9570 | 172 / 84 |
| 65 | | 06'14" (+00'17") | 160 / 9730 | 172 / 93 |
| 66 | | 08'05" (+02'08") | 123 / 9854 | 170 / 72 |
| 67 | | 06'21" (+00'24") | 157 / 10011 | 170 / 92 |
| 68 | | 06'47" (+00'50") | 66 / 10077 | 164 / 89 |
4月累積里程 : 15.35 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'59" | 00:13'03" |
| 3 | 07'05" | 00:20'08" |
| 4 | 06'45" | 00:26'53" |
| 5 | 06'32" | 00:33'25" |
| 6 | 06'26" | 00:39'51" |
| 7 | 06'51" | 00:46'42" |
| 8 | 06'55" | 00:53'37" |
| 9 | 06'26" | 01:00'03" |
| 10 | 06'38" | 01:06'41" |
| 10.1 | 09'26" | 01:07'27" |
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