7.7 km | 00:37:09 | 04:49/km日期: 2015-05-16 16:42 - 卡路里: 456 Cal - 總步數: 6886 - 平均步頻: 185 - 平均步幅: 111 cm - 溫度: 32°C - 濕度: 53%
Pace: 04'32" / 04'40" / 04'54" / 04'19" / 04'06" / 05'08" / 05'08" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'29" (+00'23") | 1008 / 1008 | 188 / 117 |
| 2 | | 04'43" (+00'37") | 1003 / 2011 | 190 / 111 |
| 3 | | 04'53" (+00'47") | 996 / 3008 | 187 / 108 |
| 4 | | 04'16" (+00'10") | 996 / 4005 | 189 / 123 |
| 5 | | 04'06" | 997 / 5002 | 188 / 128 |
| 6 | | 05'07" (+01'01") | 1002 / 6005 | 185 / 105 |
| 7 | | 05'11" (+01'05") | 1000 / 7006 | 181 / 106 |
| 8 | | 06'19" (+02'13") | 680 / 7686 | 171 / 92 |
5月累積里程 : 81.19 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'40" | 00:09'12" |
| 3 | 04'54" | 00:14'06" |
| 4 | 04'19" | 00:18'25" |
| 5 | 04'06" | 00:22'31" |
| 6 | 05'08" | 00:27'39" |
| 7 | 05'08" | 00:32'47" |
| 7.7 | 06'21" | 00:37'09" |
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