21.2 km | 01:42:04 | 04:49/km日期: 2021-11-14 05:28 - 平均心率: 148 - 卡路里: 1225 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 05'53" / 05'32" / 05'24" / 05'01" / 05'06" / 05'04" / 04'48" / 04'34" / 04'31" / 04'31" / 04'29" / 04'31" / 04'27" / 04'45" / 04'46" / 04'44" / 06'18" / 04'40" / 04'39" / 04'32" / 04'33" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'24") | 1000 / 1000 |
2 | | 05'32" (+01'05") | 1000 / 2000 |
3 | | 05'23" (+00'56") | 1000 / 3000 |
4 | | 05'01" (+00'34") | 1000 / 4000 |
5 | | 05'06" (+00'39") | 1000 / 5000 |
6 | | 05'03" (+00'36") | 1000 / 6000 |
7 | | 04'48" (+00'21") | 1000 / 7000 |
8 | | 04'33" (+00'06") | 1000 / 8000 |
9 | | 04'31" (+00'04") | 1000 / 9000 |
10 | | 04'30" (+00'03") | 1000 / 10000 |
11 | | 04'29" (+00'02") | 1000 / 11000 |
12 | | 04'30" (+00'03") | 1000 / 12000 |
13 | | 04'27" | 1000 / 13000 |
14 | | 04'44" (+00'17") | 1000 / 14000 |
15 | | 04'46" (+00'19") | 1000 / 15000 |
16 | | 04'43" (+00'16") | 1000 / 16000 |
17 | | 04'47" (+00'20") | 1000 / 17000 |
18 | | 04'40" (+00'13") | 1000 / 18000 |
19 | | 04'38" (+00'11") | 1000 / 19000 |
20 | | 04'32" (+00'05") | 1000 / 20000 |
21 | | 04'33" (+00'06") | 1000 / 21000 |
22 | | 04'57" (+00'30") | 159 / 21159 |
彰化Paul Liu