10.0 km | 00:59:31 | 05:55/km日期: 2015-05-10 13:56 - 卡路里: 642 Cal - 溫度: 25°C - 濕度: 86%
Pace: 06'10" / 06'27" / 06'24" / 07'00" / 06'06" / 06'07" / 05'53" / 05'36" / 05'00" / 04'39" / 03'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'31") | 1000 / 1000 |
2 | | 06'27" (+01'48") | 1000 / 2000 |
3 | | 06'23" (+01'44") | 1000 / 3000 |
4 | | 07'00" (+02'21") | 1000 / 4000 |
5 | | 06'06" (+01'27") | 1000 / 5000 |
6 | | 06'06" (+01'27") | 1000 / 6000 |
7 | | 05'53" (+01'14") | 1000 / 7000 |
8 | | 05'35" (+00'56") | 1000 / 8000 |
9 | | 04'59" (+00'20") | 1000 / 9000 |
10 | | 04'39" | 1000 / 10000 |
11 | | 03'08" | 48 / 10048 |
5月累積里程 :
252.66 km Minzuno Wave Prorunner 16 累積 :
884.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'27" | 00:12'37" |
3 | 06'24" | 00:19'01" |
4 | 07'00" | 00:26'01" |
5 | 06'06" | 00:32'07" |
6 | 06'07" | 00:38'14" |
7 | 05'53" | 00:44'07" |
8 | 05'36" | 00:49'43" |
9 | 05'00" | 00:54'43" |
10 | 04'39" | 00:59'22" |
10.0 | 03'25" | 00:59'32" |