11.1 km | 00:54:34 | 04:54/km日期: 2015-05-12 22:08 - 卡路里: 682 Cal - 溫度: 22°C - 濕度: 52%
Pace: 04'53" / 04'09" / 03'50" / 06'09" / 06'04" / 04'21" / 05'51" / 04'42" / 05'06" / 05'08" / 04'27" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+01'04") | 1000 / 1000 |
2 | | 04'09" (+00'20") | 1000 / 2000 |
3 | | 03'49" | 1000 / 3000 |
4 | | 06'09" (+02'20") | 1000 / 4000 |
5 | | 06'03" (+02'14") | 1000 / 5000 |
6 | | 04'21" (+00'32") | 1000 / 6000 |
7 | | 05'08" (+01'19") | 1000 / 7000 |
8 | | 04'41" (+00'52") | 1000 / 8000 |
9 | | 05'06" (+01'17") | 1000 / 9000 |
10 | | 05'08" (+01'19") | 1000 / 10000 |
11 | | 04'26" (+00'37") | 1000 / 11000 |
12 | | 05'53" (+02'04") | 104 / 11104 |
5月累積里程 :
406.93 km ON running Cloudracer 累積 :
23224.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'09" | 00:09'02" |
3 | 03'50" | 00:12'52" |
4 | 06'09" | 00:19'01" |
5 | 06'04" | 00:25'05" |
6 | 04'21" | 00:29'26" |
7 | 05'51" | 00:35'17" |
8 | 04'42" | 00:39'59" |
9 | 05'06" | 00:45'05" |
10 | 05'08" | 00:50'13" |
11 | 04'27" | 00:54'40" |
11.1 | 05'54" | 00:55'17" |