19.3 km | 02:26:43 | 07:35/km日期: 2015-05-09 06:02 - 總爬升: 493 m - 卡路里: 1197 Cal - 溫度: 24°C - 濕度: 67%
Pace: 07'27" / 06'48" / 05'44" / 05'59" / 10'17" / 07'13" / 07'48" / 07'30" / 06'53" / 10'02" / 05'37" / 06'42" / 05'30" / 06'13" / 06'18" / 07'50" / 08'40" / 07'48" / 15'59" / 01'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+01'44") | 994 / 994 |
2 | | 06'51" (+01'12") | 995 / 1990 |
3 | | 05'45" (+00'06") | 1010 / 3000 |
4 | | 05'58" (+00'19") | 1001 / 4002 |
5 | | 10'18" (+04'39") | 998 / 5000 |
6 | | 07'09" (+01'30") | 1007 / 6007 |
7 | | 07'50" (+02'11") | 994 / 7002 |
8 | | 07'28" (+01'49") | 1004 / 8006 |
9 | | 06'50" (+01'11") | 1005 / 9012 |
10 | | 10'02" (+04'23") | 999 / 10012 |
11 | | 05'41" (+00'02") | 1002 / 11014 |
12 | | 06'37" (+00'58") | 1013 / 12027 |
13 | | 05'39" | 990 / 13018 |
14 | | 06'07" (+00'28") | 1001 / 14020 |
15 | | 06'17" (+00'38") | 1009 / 15030 |
16 | | 07'47" (+02'08") | 996 / 16027 |
17 | | 08'44" (+03'05") | 1006 / 17033 |
18 | | 11'57" (+06'18") | 1010 / 18044 |
19 | | 11'31" (+05'52") | 998 / 19042 |
20 | | 01'15" | 303 / 19346 |
5月累積里程 : 98.11 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 06'48" | 00:14'15" |
3 | 05'44" | 00:19'59" |
4 | 05'59" | 00:25'58" |
5 | 10'17" | 00:36'15" |
6 | 07'13" | 00:43'28" |
7 | 07'48" | 00:51'16" |
8 | 07'30" | 00:58'46" |
9 | 06'53" | 01:05'39" |
10 | 10'02" | 01:15'41" |
11 | 05'37" | 01:21'18" |
12 | 06'42" | 01:28'00" |
13 | 05'30" | 01:33'30" |
14 | 06'13" | 01:39'43" |
15 | 06'18" | 01:46'01" |
16 | 07'50" | 01:53'51" |
17 | 08'40" | 02:02'31" |
18 | 07'48" | 02:10'19" |
19 | 15'59" | 02:26'18" |
19.3 | 01'12" | 02:26'43" |