7.9 km | 00:42:56 | 05:24/km日期: 2015-05-11 05:43 - 總爬升: 212 m - 卡路里: 393 Cal - 總步數: 7494 - 平均步頻: 174 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 67%
Pace: 06'07" / 05'44" / 06'16" / 05'36" / 05'02" / 05'08" / 04'40" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+01'24") | 1003 / 1003 | 176 / 92 |
2 | | 05'44" (+01'03") | 998 / 2001 | 172 / 100 |
3 | | 06'15" (+01'34") | 1001 / 3003 | 171 / 93 |
4 | | 05'34" (+00'53") | 1003 / 4006 | 171 / 104 |
5 | | 05'03" (+00'22") | 996 / 5002 | 174 / 113 |
6 | | 05'07" (+00'26") | 1000 / 6003 | 176 / 110 |
7 | | 04'41" | 1006 / 7009 | 177 / 120 |
8 | | 04'38" | 933 / 7943 | 178 / 120 |
5月累積里程 : 214.27 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'44" | 00:11'51" |
3 | 06'16" | 00:18'07" |
4 | 05'36" | 00:23'43" |
5 | 05'02" | 00:28'45" |
6 | 05'08" | 00:33'53" |
7 | 04'40" | 00:38'33" |
7.9 | 04'38" | 00:42'56" |