15.1 km | 01:45:44 | 07:01/km日期: 2021-10-31 06:23 - 平均心率: 150 - 卡路里: 1136 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 06'46" / 06'33" / 06'45" / 06'50" / 06'52" / 06'57" / 07'09" / 06'56" / 06'51" / 06'57" / 06'57" / 06'58" / 08'51" / 06'17" / 07'18" / 12'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'28") | 1000 / 1000 |
| 2 | | 06'32" (+00'15") | 1000 / 2000 |
| 3 | | 06'45" (+00'28") | 1000 / 3000 |
| 4 | | 06'49" (+00'32") | 1000 / 4000 |
| 5 | | 06'51" (+00'34") | 1000 / 5000 |
| 6 | | 06'57" (+00'40") | 1000 / 6000 |
| 7 | | 07'09" (+00'52") | 1000 / 7000 |
| 8 | | 06'55" (+00'38") | 1000 / 8000 |
| 9 | | 06'50" (+00'33") | 1000 / 9000 |
| 10 | | 06'57" (+00'40") | 1000 / 10000 |
| 11 | | 06'56" (+00'39") | 1000 / 11000 |
| 12 | | 06'58" (+00'41") | 1000 / 12000 |
| 13 | | 08'51" (+02'34") | 1000 / 13000 |
| 14 | | 06'17" | 1000 / 14000 |
| 15 | | 07'17" (+01'00") | 1000 / 15000 |
| 16 | | 12'39" (+06'22") | 62 / 15062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 : 57.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'33" | 00:13'19" |
| 3 | 06'45" | 00:20'04" |
| 4 | 06'50" | 00:26'54" |
| 5 | 06'52" | 00:33'46" |
| 6 | 06'57" | 00:40'43" |
| 7 | 07'09" | 00:47'52" |
| 8 | 06'56" | 00:54'48" |
| 9 | 06'51" | 01:01'39" |
| 10 | 06'57" | 01:08'36" |
| 11 | 06'57" | 01:15'33" |
| 12 | 06'58" | 01:22'31" |
| 13 | 08'51" | 01:31'22" |
| 14 | 06'17" | 01:37'39" |
| 15 | 07'18" | 01:44'57" |
| 15.1 | 12'32" | 01:45'44" |
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