18.0 km | 02:00:18 | 06:40/km日期: 2015-05-07 19:18 - 地點: 劍中劍 - 卡路里: 892 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'27" / 07'20" / 06'11" / 06'01" / 06'08" / 07'04" / 10'52" / 07'17" / 07'53" / 08'41" / 06'14" / 07'01" / 05'57" / 06'33" / 07'59" / 07'30" / 05'56" / 05'58" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'31") | 1000 / 1000 |
2 | | 07'20" (+01'25") | 1000 / 2000 |
3 | | 06'10" (+00'15") | 1000 / 3000 |
4 | | 06'01" (+00'06") | 1000 / 4000 |
5 | | 06'07" (+00'12") | 1000 / 5000 |
6 | | 06'40" (+00'45") | 1000 / 6000 |
7 | | 07'18" (+01'23") | 1000 / 7000 |
8 | | 07'17" (+01'22") | 1000 / 8000 |
9 | | 07'53" (+01'58") | 1000 / 9000 |
10 | | 06'33" (+00'38") | 1000 / 10000 |
11 | | 06'14" (+00'19") | 1000 / 11000 |
12 | | 06'17" (+00'22") | 1000 / 12000 |
13 | | 05'56" (+00'01") | 1000 / 13000 |
14 | | 06'32" (+00'37") | 1000 / 14000 |
15 | | 07'59" (+02'04") | 1000 / 15000 |
16 | | 07'30" (+01'35") | 1000 / 16000 |
17 | | 05'55" | 1000 / 17000 |
18 | | 05'57" (+00'02") | 1000 / 18000 |
19 | | 04'53" | 16 / 18016 |
5月累積里程 :
184.17 km Adidas Adizero Tempo 7 累積 :
720.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 07'20" | 00:13'47" |
3 | 06'11" | 00:19'58" |
4 | 06'01" | 00:25'59" |
5 | 06'08" | 00:32'07" |
6 | 07'04" | 00:39'11" |
7 | 10'52" | 00:50'03" |
8 | 07'17" | 00:57'20" |
9 | 07'53" | 01:05'13" |
10 | 08'41" | 01:13'54" |
11 | 06'14" | 01:20'08" |
12 | 07'01" | 01:27'09" |
13 | 05'57" | 01:33'06" |
14 | 06'33" | 01:39'39" |
15 | 07'59" | 01:47'38" |
16 | 07'30" | 01:55'08" |
17 | 05'56" | 02:01'04" |
18 | 05'58" | 02:07'02" |
18.0 | 04'10" | 02:07'06" |