10.6 km | 00:57:14 | 05:23/km日期: 2015-05-07 00:56 - 卡路里: 824 Cal - 溫度: 26°C - 濕度: 76%
Pace: 05'58" / 05'41" / 05'35" / 05'22" / 05'16" / 05'30" / 05'32" / 04'58" / 05'21" / 05'18" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'33") | 2025 / 2025 |
2 | | 05'27" (+00'12") | 2030 / 4056 |
3 | | 05'23" (+00'08") | 2025 / 6082 |
4 | | 05'15" | 2028 / 8110 |
5 | | 05'19" (+00'04") | 2019 / 10130 |
6 | | 04'17" | 469 / 10599 |
5月累積里程 : 254.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'41" | 00:11'39" |
3 | 05'35" | 00:17'14" |
4 | 05'22" | 00:22'36" |
5 | 05'16" | 00:27'52" |
6 | 05'30" | 00:33'22" |
7 | 05'32" | 00:38'54" |
8 | 04'58" | 00:43'52" |
9 | 05'21" | 00:49'13" |
10 | 05'18" | 00:54'31" |
10.6 | 04'31" | 00:57'14" |