8.8 km | 00:42:59 | 04:53/km日期: 2015-05-10 06:00 - 地點: 2015光興母親節路跑 - 卡路里: 632 Cal - 溫度: 24°C - 濕度: 68%
Pace: 04'24" / 04'28" / 07'40" / 04'44" / 04'56" / 04'56" / 05'16" / 05'16" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'26" | 1006 / 1006 |
2 | | 04'29" (+00'03") | 996 / 2001 |
3 | | 05'16" (+00'50") | 1004 / 3006 |
4 | | 04'43" (+00'17") | 1002 / 4010 |
5 | | 04'55" (+00'29") | 989 / 4999 |
6 | | 05'00" (+00'34") | 1010 / 6008 |
7 | | 05'16" (+00'50") | 988 / 6997 |
8 | | 05'16" (+00'50") | 1000 / 7997 |
9 | | 04'41" (+00'15") | 770 / 8767 |
5月累積里程 :
326.91 km ASICS LYTERACER RS 3 累積 :
1121.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 04'28" | 00:08'52" |
3 | 07'40" | 00:16'32" |
4 | 04'44" | 00:21'16" |
5 | 04'56" | 00:26'12" |
6 | 04'56" | 00:31'08" |
7 | 05'16" | 00:36'24" |
8 | 05'16" | 00:41'40" |
8.8 | 04'46" | 00:45'20" |