12.3 km | 01:01:33 | 04:59/km日期: 2013-05-03 20:28 - 卡路里: 640 Cal - 溫度: 20°C - 濕度: 77%
Pace: 04'39" / 04'45" / 04'26" / 04'42" / 04'54" / 04'48" / 04'48" / 04'45" / 04'46" / 04'45" / 04'48" / 04'50" / 14'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'58" | 422 / 422 |
2 | | 04'48" (+00'50") | 422 / 845 |
3 | | 05'04" (+01'06") | 422 / 1268 |
4 | | 04'55" (+00'57") | 422 / 1691 |
5 | | 04'57" (+00'59") | 422 / 2114 |
6 | | 04'36" (+00'38") | 422 / 2537 |
7 | | 04'55" (+00'57") | 422 / 2960 |
8 | | 04'46" (+00'48") | 422 / 3383 |
9 | | 04'57" (+00'59") | 422 / 3806 |
10 | | 05'12" (+01'14") | 422 / 4229 |
11 | | 05'04" (+01'06") | 422 / 4652 |
12 | | 05'04" (+01'06") | 422 / 5075 |
13 | | 05'09" (+01'11") | 422 / 5498 |
14 | | 05'02" (+01'04") | 422 / 5921 |
15 | | 05'07" (+01'09") | 422 / 6344 |
16 | | 04'55" (+00'57") | 422 / 6767 |
17 | | 05'12" (+01'14") | 422 / 7190 |
18 | | 04'57" (+00'59") | 422 / 7613 |
19 | | 05'02" (+01'04") | 422 / 8036 |
20 | | 05'04" (+01'06") | 422 / 8459 |
21 | | 05'09" (+01'11") | 422 / 8882 |
22 | | 05'09" (+01'11") | 422 / 9305 |
23 | | 04'57" (+00'59") | 422 / 9728 |
24 | | 05'02" (+01'04") | 422 / 10151 |
25 | | 05'09" (+01'11") | 422 / 10574 |
26 | | 05'04" (+01'06") | 422 / 10997 |
27 | | 05'16" (+01'18") | 422 / 11420 |
28 | | 05'02" (+01'04") | 422 / 11843 |
29 | | 05'04" (+01'06") | 422 / 12266 |
30 | | 05'18" (+01'20") | 47 / 12313 |
5月累積里程 : 90.15 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'45" | 00:09'24" |
3 | 04'26" | 00:13'50" |
4 | 04'42" | 00:18'32" |
5 | 04'54" | 00:23'26" |
6 | 04'48" | 00:28'14" |
7 | 04'48" | 00:33'02" |
8 | 04'45" | 00:37'47" |
9 | 04'46" | 00:42'33" |
10 | 04'45" | 00:47'18" |
11 | 04'48" | 00:52'06" |
12 | 04'50" | 00:56'56" |
12.3 | 14'42" | 01:01'33" |