10.1 km | 01:02:08 | 06:09/km日期: 2021-10-22 05:22 - 卡路里: 616 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 78%
Pace: 08'02" / 06'14" / 09'46" / 06'06" / 06'01" / 06'00" / 05'45" / 05'27" / 16'23" / 06'20" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+01'59") | 1000 / 1000 |
2 | | 06'14" (+00'47") | 1000 / 2000 |
3 | | 06'12" (+00'45") | 1000 / 3000 |
4 | | 06'06" (+00'39") | 1000 / 4000 |
5 | | 06'00" (+00'33") | 1000 / 5000 |
6 | | 06'00" (+00'33") | 1000 / 6000 |
7 | | 05'44" (+00'17") | 1000 / 7000 |
8 | | 05'27" | 1000 / 8000 |
9 | | 06'00" (+00'33") | 1000 / 9000 |
10 | | 06'19" (+00'52") | 1000 / 10000 |
11 | | 06'08" (+00'41") | 98 / 10098 |
10月累積里程 : 326.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 06'14" | 00:14'16" |
3 | 09'46" | 00:24'02" |
4 | 06'06" | 00:30'08" |
5 | 06'01" | 00:36'09" |
6 | 06'00" | 00:42'09" |
7 | 05'45" | 00:47'54" |
8 | 05'27" | 00:53'21" |
9 | 16'23" | 01:09'44" |
10 | 06'20" | 01:16'04" |
10.1 | 06'14" | 01:16'41" |