10.0 km | 00:47:10 | 04:42/km日期: 2015-04-30 20:04 - 地點: 竹北一館 - 卡路里: 549 Cal - 溫度: 22°C - 濕度: 85%
Pace: 05'41" / 04'46" / 04'47" / 05'01" / 04'35" / 08'11" / 01'07" / 05'08" / 04'24" / 03'54" / 01'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+01'36") | 1000 / 1000 |
2 | | 04'49" (+00'50") | 1000 / 2000 |
3 | | 04'43" (+00'44") | 1000 / 3000 |
4 | | 05'03" (+01'04") | 1000 / 4000 |
5 | | 04'34" (+00'35") | 1000 / 5000 |
6 | | 04'27" (+00'28") | 1000 / 6000 |
7 | | 04'24" (+00'25") | 1000 / 7000 |
8 | | 05'08" (+01'09") | 1000 / 8000 |
9 | | 04'22" (+00'23") | 1000 / 9000 |
10 | | 03'59" | 1000 / 10000 |
11 | | 03'59" | 8 / 10008 |
4月累積里程 : 219.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 04'46" | 00:10'27" |
3 | 04'47" | 00:15'14" |
4 | 05'01" | 00:20'15" |
5 | 04'35" | 00:24'50" |
6 | 08'11" | 00:33'01" |
7 | 01'07" | 00:34'08" |
8 | 05'08" | 00:39'16" |
9 | 04'24" | 00:43'40" |
10 | 03'54" | 00:47'34" |
10.0 | 01'51" | 00:47'35" |