55.5 km | 09:34:35 | 10:20/km日期: 2021-10-16 06:38 - 總爬升: 1342 m - 平均心率: 128 - 卡路里: 3135 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(17)
Pace: 15'17" / 07'40" / 07'12" / 09'54" / 09'08" / 07'05" / 07'03" / 07'10" / 13'20" / 12'07" / 07'11" / 06'55" / 06'38" / 11'59" / 13'10" / 12'16" / 07'25" / 08'11" / 16'50" / 07'20" / 08'28" / 12'23" / 14'52" / 06'42" / 06'47" / 06'24" / 13'49" / 06'28" / 09'23" / 18'33" / 09'16" / 12'46" / 18'18" / 08'50" / 19'16" / 06'40" / 06'12" / 06'53" / 06'22" / 12'19" / 34'50" / 13'32" / 32'50" / 07'11" / 10'10" / 08'29" / 06'06" / 24'15" / 09'15" / 07'28" / 08'44" / 07'12" / 11'31" / 10'26" / 08'15" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'17" (+09'12") | 1000 / 1000 |
2 | | 07'39" (+01'34") | 1000 / 2000 |
3 | | 07'12" (+01'07") | 1000 / 3000 |
4 | | 09'53" (+03'48") | 1000 / 4000 |
5 | | 09'08" (+03'03") | 1000 / 5000 |
6 | | 07'05" (+01'00") | 1000 / 6000 |
7 | | 07'02" (+00'57") | 1000 / 7000 |
8 | | 07'09" (+01'04") | 1000 / 8000 |
9 | | 13'20" (+07'15") | 1000 / 9000 |
10 | | 12'07" (+06'02") | 1000 / 10000 |
11 | | 07'10" (+01'05") | 1000 / 11000 |
12 | | 06'55" (+00'50") | 1000 / 12000 |
13 | | 06'37" (+00'32") | 1000 / 13000 |
14 | | 11'58" (+05'53") | 1000 / 14000 |
15 | | 07'34" (+01'29") | 1000 / 15000 |
16 | | 17'51" (+11'46") | 1000 / 16000 |
17 | | 07'24" (+01'19") | 1000 / 17000 |
18 | | 08'11" (+02'06") | 1000 / 18000 |
19 | | 16'49" (+10'44") | 1000 / 19000 |
20 | | 07'20" (+01'15") | 1000 / 20000 |
21 | | 08'27" (+02'22") | 1000 / 21000 |
22 | | 12'23" (+06'18") | 1000 / 22000 |
23 | | 14'51" (+08'46") | 1000 / 23000 |
24 | | 06'42" (+00'37") | 1000 / 24000 |
25 | | 06'46" (+00'41") | 1000 / 25000 |
26 | | 06'23" (+00'18") | 1000 / 26000 |
27 | | 13'49" (+07'44") | 1000 / 27000 |
28 | | 06'28" (+00'23") | 1000 / 28000 |
29 | | 09'22" (+03'17") | 1000 / 29000 |
30 | | 18'32" (+12'27") | 1000 / 30000 |
31 | | 09'15" (+03'10") | 1000 / 31000 |
32 | | 12'46" (+06'41") | 1000 / 32000 |
33 | | 18'18" (+12'13") | 1000 / 33000 |
34 | | 08'50" (+02'45") | 1000 / 34000 |
35 | | 19'15" (+13'10") | 1000 / 35000 |
36 | | 06'40" (+00'35") | 1000 / 36000 |
37 | | 06'11" (+00'06") | 1000 / 37000 |
38 | | 06'53" (+00'48") | 1000 / 38000 |
39 | | 06'21" (+00'16") | 1000 / 39000 |
40 | | 12'18" (+06'13") | 1000 / 40000 |
41 | | 34'49" (+28'44") | 1000 / 41000 |
42 | | 13'32" (+07'27") | 1000 / 42000 |
43 | | 13'15" (+07'10") | 1000 / 43000 |
44 | | 07'11" (+01'06") | 1000 / 44000 |
45 | | 10'09" (+04'04") | 1000 / 45000 |
46 | | 08'28" (+02'23") | 1000 / 46000 |
47 | | 06'05" | 1000 / 47000 |
48 | | 09'23" (+03'18") | 1000 / 48000 |
49 | | 09'14" (+03'09") | 1000 / 49000 |
50 | | 07'28" (+01'23") | 1000 / 50000 |
51 | | 08'43" (+02'38") | 1000 / 51000 |
52 | | 07'12" (+01'07") | 1000 / 52000 |
53 | | 11'31" (+05'26") | 1000 / 53000 |
54 | | 10'25" (+04'20") | 1000 / 54000 |
55 | | 08'15" (+02'10") | 1000 / 55000 |
56 | | 07'48" (+01'43") | 549 / 55549 |
台中劉芯如
台中劉芯如