10.6 km | 00:53:50 | 05:04/km日期: 2015-04-25 04:19 - 地點: 新莊體育場 - 天氣: 多雲 - 卡路里: 487 Cal - 總步數: 9390 - 平均步頻: 174 - 平均步幅: 113 cm - 溫度: 22°C - 濕度: 72%
Pace: 05'16" / 05'21" / 05'13" / 05'09" / 05'07" / 05'03" / 04'56" / 04'53" / 04'54" / 04'48" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'26") | 1005 / 1005 | 168 / 112 |
| 2 | | 05'21" (+00'33") | 998 / 2004 | 172 / 108 |
| 3 | | 05'13" (+00'25") | 1003 / 3007 | 173 / 110 |
| 4 | | 05'09" (+00'21") | 1001 / 4008 | 174 / 111 |
| 5 | | 05'05" (+00'17") | 994 / 5003 | 175 / 112 |
| 6 | | 05'03" (+00'15") | 998 / 6001 | 175 / 112 |
| 7 | | 04'58" (+00'10") | 1001 / 7003 | 175 / 114 |
| 8 | | 04'51" (+00'03") | 1005 / 8009 | 176 / 116 |
| 9 | | 04'53" (+00'05") | 990 / 8999 | 176 / 115 |
| 10 | | 04'48" | 1008 / 10008 | 176 / 117 |
| 11 | | 05'09" (+00'21") | 603 / 10612 | 176 / 109 |
4月累積里程 : 128.67 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'21" | 00:10'37" |
| 3 | 05'13" | 00:15'50" |
| 4 | 05'09" | 00:20'59" |
| 5 | 05'07" | 00:26'06" |
| 6 | 05'03" | 00:31'09" |
| 7 | 04'56" | 00:36'05" |
| 8 | 04'53" | 00:40'58" |
| 9 | 04'54" | 00:45'52" |
| 10 | 04'48" | 00:50'40" |
| 10.6 | 05'10" | 00:53'50" |
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