21.0 km | 02:51:04 | 08:08/km日期: 2015-04-22 23:01 - 卡路里: 2088 Cal - 溫度: 19°C - 濕度: 73%
Pace: 07'29" / 07'12" / 07'21" / 07'30" / 07'21" / 07'30" / 07'30" / 07'21" / 07'30" / 07'21" / 07'21" / 07'40" / 07'21" / 07'20" / 07'49" / 07'56" / 09'36" / 09'09" / 08'33" / 10'39" / 10'58" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" | 21194 / 21194 |
4月累積里程 : 76.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'12" | 00:14'41" |
3 | 07'21" | 00:22'02" |
4 | 07'30" | 00:29'32" |
5 | 07'21" | 00:36'53" |
6 | 07'30" | 00:44'23" |
7 | 07'30" | 00:51'53" |
8 | 07'21" | 00:59'14" |
9 | 07'30" | 01:06'44" |
10 | 07'21" | 01:14'05" |
11 | 07'21" | 01:21'26" |
12 | 07'40" | 01:29'06" |
13 | 07'21" | 01:36'27" |
14 | 07'20" | 01:43'47" |
15 | 07'49" | 01:51'36" |
16 | 07'56" | 01:59'32" |
17 | 09'36" | 02:09'08" |
18 | 09'09" | 02:18'17" |
19 | 08'33" | 02:26'50" |
20 | 10'39" | 02:37'29" |
21 | 10'58" | 02:48'27" |
21.2 | 12'44" | 02:51'04" |