10.1 km | 00:56:11 | 05:33/km日期: 2015-04-15 19:37 - 卡路里: 514 Cal - 溫度: 23°C - 濕度: 49%
Pace: 05'59" / 05'41" / 05'45" / 05'46" / 05'35" / 05'40" / 05'28" / 05'24" / 05'19" / 05'03" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'55") | 1000 / 1000 |
| 2 | | 05'41" (+00'38") | 1000 / 2000 |
| 3 | | 05'44" (+00'41") | 1000 / 3000 |
| 4 | | 05'46" (+00'43") | 1000 / 4000 |
| 5 | | 05'34" (+00'31") | 1000 / 5000 |
| 6 | | 05'40" (+00'37") | 1000 / 6000 |
| 7 | | 05'27" (+00'24") | 1000 / 7000 |
| 8 | | 05'24" (+00'21") | 1000 / 8000 |
| 9 | | 05'18" (+00'15") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 04'30" | 113 / 10113 |
本想輕鬆跑，但不知不覺加速了...
身體似乎有些累，跑得不太順暢..
4月累積里程 :
188.75 km 
mizuno hitogami (green) 累積 :
843.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'41" | 00:11'40" |
| 3 | 05'45" | 00:17'25" |
| 4 | 05'46" | 00:23'11" |
| 5 | 05'35" | 00:28'46" |
| 6 | 05'40" | 00:34'26" |
| 7 | 05'28" | 00:39'54" |
| 8 | 05'24" | 00:45'18" |
| 9 | 05'19" | 00:50'37" |
| 10 | 05'03" | 00:55'40" |
| 10.1 | 04'31" | 00:56'11" |
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展開計圈分析
