8.2 km | 00:47:00 | 05:43/km日期: 2015-04-16 06:43 - 地點: 愛河 - 天氣: 晴朗 - 卡路里: 473 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'10" / 05'38" / 05'31" / 05'34" / 05'30" / 05'47" / 05'45" / 05'43" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'40") | 1000 / 1000 |
2 | | 05'37" (+00'07") | 1000 / 2000 |
3 | | 05'31" (+00'01") | 1000 / 3000 |
4 | | 05'33" (+00'03") | 1000 / 4000 |
5 | | 05'30" | 1000 / 5000 |
6 | | 05'46" (+00'16") | 1000 / 6000 |
7 | | 05'45" (+00'15") | 1000 / 7000 |
8 | | 05'43" (+00'13") | 1000 / 8000 |
9 | | 06'16" (+00'46") | 216 / 8216 |
4月累積里程 :
155.98 km 赤足 累積 :
15102.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'38" | 00:11'48" |
3 | 05'31" | 00:17'19" |
4 | 05'34" | 00:22'53" |
5 | 05'30" | 00:28'23" |
6 | 05'47" | 00:34'10" |
7 | 05'45" | 00:39'55" |
8 | 05'43" | 00:45'38" |
8.2 | 06'19" | 00:47'00" |