10.2 km | 01:07:28 | 06:36/km日期: 2021-09-15 04:15 - 卡路里: 505 Cal - PM2.5: 良好(9)
Pace: 06'16" / 06'03" / 05'55" / 05'59" / 06'06" / 08'24" / 06'01" / 05'55" / 06'13" / 07'12" / 15'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'22") | 996 / 996 |
| 2 | | 06'06" (+00'16") | 1004 / 2001 |
| 3 | | 05'50" | 996 / 2997 |
| 4 | | 06'00" (+00'10") | 1013 / 4010 |
| 5 | | 06'05" (+00'15") | 1000 / 5011 |
| 6 | | 08'23" (+02'33") | 1000 / 6011 |
| 7 | | 06'01" (+00'11") | 1005 / 7017 |
| 8 | | 05'54" (+00'04") | 1007 / 8025 |
| 9 | | 06'12" (+00'22") | 1018 / 9044 |
| 10 | | 07'31" (+01'41") | 999 / 10044 |
| 11 | | 13'21" (+07'31") | 194 / 10238 |
微涼的早晨還是滿身汗，第六圈後隨緣動茲，第八圈看到對向有一位大哥在跑，擅自跟著跑（想提點兒精神振奮一下），感謝您，趕緊兒回家補水～補水😁
9月累積里程 : 223.59 km
Android - samsung SM-A516B 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'03" | 00:12'19" |
| 3 | 05'55" | 00:18'14" |
| 4 | 05'59" | 00:24'13" |
| 5 | 06'06" | 00:30'19" |
| 6 | 08'24" | 00:38'43" |
| 7 | 06'01" | 00:44'44" |
| 8 | 05'55" | 00:50'39" |
| 9 | 06'13" | 00:56'52" |
| 10 | 07'12" | 01:04'04" |
| 10.2 | 13'38" | 01:07'11" |
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