19.6 km | 01:53:05 | 05:45/km日期: 2015-04-19 06:02 - 卡路里: 1166 Cal - 總步數: 19764 - 平均步頻: 174 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 74%
Pace: 05'55" / 05'35" / 05'48" / 05'33" / 05'25" / 05'12" / 05'15" / 05'38" / 05'33" / 06'08" / 05'30" / 05'46" / 05'40" / 05'26" / 06'02" / 05'57" / 06'16" / 06'26" / 06'01" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'43") | 1000 / 1000 | 173 / 97 |
| 2 | | 05'35" (+00'24") | 999 / 2000 | 177 / 100 |
| 3 | | 05'47" (+00'36") | 1002 / 3002 | 177 / 97 |
| 4 | | 05'32" (+00'21") | 1001 / 4003 | 179 / 100 |
| 5 | | 05'25" (+00'14") | 999 / 5003 | 180 / 102 |
| 6 | | 05'11" | 1000 / 6003 | 181 / 106 |
| 7 | | 05'17" (+00'06") | 1002 / 7006 | 181 / 104 |
| 8 | | 05'37" (+00'26") | 1002 / 8009 | 176 / 100 |
| 9 | | 05'34" (+00'23") | 994 / 9003 | 183 / 97 |
| 10 | | 06'06" (+00'55") | 1003 / 10007 | 166 / 98 |
| 11 | | 05'30" (+00'19") | 997 / 11004 | 186 / 97 |
| 12 | | 05'47" (+00'36") | 995 / 12000 | 179 / 96 |
| 13 | | 05'39" (+00'28") | 1002 / 13002 | 175 / 101 |
| 14 | | 05'25" (+00'14") | 1000 / 14003 | 181 / 101 |
| 15 | | 06'01" (+00'50") | 1000 / 15003 | 167 / 99 |
| 16 | | 05'59" (+00'48") | 1002 / 16006 | 176 / 94 |
| 17 | | 06'14" (+01'03") | 996 / 17002 | 162 / 98 |
| 18 | | 06'28" (+01'17") | 1000 / 18002 | 159 / 96 |
| 19 | | 06'00" (+00'49") | 1000 / 19003 | 178 / 93 |
| 20 | | 06'03" (+00'52") | 641 / 19645 | 149 / 110 |
4月累積里程 : 94.62 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'35" | 00:11'30" |
| 3 | 05'48" | 00:17'18" |
| 4 | 05'33" | 00:22'51" |
| 5 | 05'25" | 00:28'16" |
| 6 | 05'12" | 00:33'28" |
| 7 | 05'15" | 00:38'43" |
| 8 | 05'38" | 00:44'21" |
| 9 | 05'33" | 00:49'54" |
| 10 | 06'08" | 00:56'02" |
| 11 | 05'30" | 01:01'32" |
| 12 | 05'46" | 01:07'18" |
| 13 | 05'40" | 01:12'58" |
| 14 | 05'26" | 01:18'24" |
| 15 | 06'02" | 01:24'26" |
| 16 | 05'57" | 01:30'23" |
| 17 | 06'16" | 01:36'39" |
| 18 | 06'26" | 01:43'05" |
| 19 | 06'01" | 01:49'06" |
| 19.6 | 06'09" | 01:53'05" |
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