15.5 km | 01:29:36 | 05:45/km日期: 2021-09-10 05:50 - 總爬升: 188 m - 卡路里: 1040 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(22)
Pace: 05'54" / 06'03" / 06'03" / 06'13" / 05'53" / 05'51" / 05'36" / 05'47" / 05'47" / 05'39" / 06'00" / 05'34" / 05'17" / 05'31" / 05'34" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'37") | 1000 / 1000 |
| 2 | | 06'02" (+00'46") | 1000 / 2000 |
| 3 | | 06'03" (+00'47") | 1000 / 3000 |
| 4 | | 06'12" (+00'56") | 1000 / 4000 |
| 5 | | 05'52" (+00'36") | 1000 / 5000 |
| 6 | | 05'51" (+00'35") | 1000 / 6000 |
| 7 | | 05'36" (+00'20") | 1000 / 7000 |
| 8 | | 05'46" (+00'30") | 1000 / 8000 |
| 9 | | 05'47" (+00'31") | 1000 / 9000 |
| 10 | | 05'39" (+00'23") | 1000 / 10000 |
| 11 | | 05'59" (+00'43") | 1000 / 11000 |
| 12 | | 05'34" (+00'18") | 1000 / 12000 |
| 13 | | 05'16" | 1000 / 13000 |
| 14 | | 05'31" (+00'15") | 1000 / 14000 |
| 15 | | 05'34" (+00'18") | 1000 / 15000 |
| 16 | | 05'17" (+00'01") | 546 / 15546 |
9月累積里程 :
343.69 km 
母子鱷魚🐊跟上來#13綠 累積 :
460.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'03" | 00:11'57" |
| 3 | 06'03" | 00:18'00" |
| 4 | 06'13" | 00:24'13" |
| 5 | 05'53" | 00:30'06" |
| 6 | 05'51" | 00:35'57" |
| 7 | 05'36" | 00:41'33" |
| 8 | 05'47" | 00:47'20" |
| 9 | 05'47" | 00:53'07" |
| 10 | 05'39" | 00:58'46" |
| 11 | 06'00" | 01:04'46" |
| 12 | 05'34" | 01:10'20" |
| 13 | 05'17" | 01:15'37" |
| 14 | 05'31" | 01:21'08" |
| 15 | 05'34" | 01:26'42" |
| 15.5 | 05'18" | 01:29'36" |
23531.6 km | 
3.5 km
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