10.1 km | 00:49:08 | 04:53/km日期: 2015-04-14 18:10 - 地點: 台北田徑場 - 天氣: 晴 - 卡路里: 480 Cal - 溫度: 21°C - 濕度: 42%
Pace: 04'53" / 04'53" / 04'44" / 04'48" / 04'54" / 04'59" / 05'00" / 04'54" / 05'00" / 04'48" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'19") | 497 / 497 |
| 2 | | 04'50" (+00'14") | 495 / 992 |
| 3 | | 04'47" (+00'11") | 504 / 1496 |
| 4 | | 04'55" (+00'19") | 496 / 1993 |
| 5 | | 04'44" (+00'08") | 506 / 2499 |
| 6 | | 04'45" (+00'09") | 501 / 3000 |
| 7 | | 04'41" (+00'05") | 493 / 3494 |
| 8 | | 04'50" (+00'14") | 502 / 3997 |
| 9 | | 04'55" (+00'19") | 497 / 4495 |
| 10 | | 04'53" (+00'17") | 501 / 4996 |
| 11 | | 05'04" (+00'28") | 501 / 5498 |
| 12 | | 04'54" (+00'18") | 506 / 6004 |
| 13 | | 04'57" (+00'21") | 494 / 6498 |
| 14 | | 04'59" (+00'23") | 500 / 6998 |
| 15 | | 04'53" (+00'17") | 507 / 7505 |
| 16 | | 04'54" (+00'18") | 492 / 7998 |
| 17 | | 05'01" (+00'25") | 506 / 8504 |
| 18 | | 05'02" (+00'26") | 495 / 9000 |
| 19 | | 04'56" (+00'20") | 503 / 9503 |
| 20 | | 04'36" | 502 / 10006 |
| 21 | | 04'43" (+00'07") | 52 / 10059 |
4月累積里程 : 100.66 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'53" | 00:09'46" |
| 3 | 04'44" | 00:14'30" |
| 4 | 04'48" | 00:19'18" |
| 5 | 04'54" | 00:24'12" |
| 6 | 04'59" | 00:29'11" |
| 7 | 05'00" | 00:34'11" |
| 8 | 04'54" | 00:39'05" |
| 9 | 05'00" | 00:44'05" |
| 10 | 04'48" | 00:48'53" |
| 10.1 | 04'13" | 00:49'08" |
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