9.0 km | 00:38:39 | 04:17/km日期: 2015-04-09 21:13 - 地點: YZU - 天氣: good - 卡路里: 438 Cal - 溫度: 17°C - 濕度: 92%
Pace: 04'07" / 04'51" / 04'13" / 04'05" / 04'08" / 04'05" / 04'36" / 04'35" / 05'23" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'08" (+00'04") | 1000 / 1000 |
| 2 | | 04'20" (+00'16") | 1000 / 2000 |
| 3 | | 04'13" (+00'09") | 1000 / 3000 |
| 4 | | 04'04" | 1000 / 4000 |
| 5 | | 04'08" (+00'04") | 1000 / 5000 |
| 6 | | 04'04" | 1000 / 6000 |
| 7 | | 04'09" (+00'05") | 1000 / 7000 |
| 8 | | 04'34" (+00'30") | 1000 / 8000 |
| 9 | | 04'54" (+00'50") | 1000 / 9000 |
| 10 | | 04'11" (+00'07") | 7 / 9007 |
4月累積里程 :
120.63 km 
Adidas Adizero Feather 累積 :
1158.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'07" | 00:04'07" |
| 2 | 04'51" | 00:08'58" |
| 3 | 04'13" | 00:13'11" |
| 4 | 04'05" | 00:17'16" |
| 5 | 04'08" | 00:21'24" |
| 6 | 04'05" | 00:25'29" |
| 7 | 04'36" | 00:30'05" |
| 8 | 04'35" | 00:34'40" |
| 9 | 05'23" | 00:40'03" |
| 9.0 | 02'20" | 00:40'04" |
展開計圈分析
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