9.0 km | 00:59:19 | 06:34/km日期: 2015-04-10 15:20 - 卡路里: 649 Cal - 溫度: 29°C - 濕度: 58%
Pace: 08'01" / 06'17" / 06'19" / 06'22" / 08'05" / 06'24" / 12'18" / 08'01" / 07'30" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'20") | 1000 / 1000 |
| 2 | | 06'16" (+00'11") | 1000 / 2000 |
| 3 | | 06'19" (+00'14") | 1000 / 3000 |
| 4 | | 06'21" (+00'16") | 1000 / 4000 |
| 5 | | 06'34" (+00'29") | 1000 / 5000 |
| 6 | | 06'05" | 1000 / 6000 |
| 7 | | 06'32" (+00'27") | 1000 / 7000 |
| 8 | | 06'56" (+00'51") | 1000 / 8000 |
| 9 | | 06'42" (+00'37") | 1000 / 9000 |
| 10 | | 06'01" | 12 / 9012 |
4月累積里程 : 97.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'17" | 00:14'18" |
| 3 | 06'19" | 00:20'37" |
| 4 | 06'22" | 00:26'59" |
| 5 | 08'05" | 00:35'04" |
| 6 | 06'24" | 00:41'28" |
| 7 | 12'18" | 00:53'46" |
| 8 | 08'01" | 01:01'47" |
| 9 | 07'30" | 01:09'17" |
| 9.0 | 05'32" | 01:09'21" |
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