14.5 km | 01:17:43 | 05:22/km日期: 2015-04-08 16:41 - 總爬升: 127 m - 卡路里: 833 Cal - 溫度: 26°C - 濕度: 62%
Pace: 05'03" / 05'21" / 05'14" / 05'06" / 05'23" / 05'19" / 05'48" / 05'49" / 05'04" / 05'30" / 05'35" / 05'32" / 05'04" / 05'31" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'03") | 990 / 990 |
| 2 | | 05'21" (+00'23") | 1012 / 2002 |
| 3 | | 05'10" (+00'12") | 995 / 2998 |
| 4 | | 05'09" (+00'11") | 1004 / 4002 |
| 5 | | 05'18" (+00'20") | 997 / 4999 |
| 6 | | 05'23" (+00'25") | 1002 / 6002 |
| 7 | | 05'47" (+00'49") | 1019 / 7021 |
| 8 | | 05'46" (+00'48") | 991 / 8012 |
| 9 | | 05'07" (+00'09") | 1005 / 9017 |
| 10 | | 05'31" (+00'33") | 999 / 10017 |
| 11 | | 05'32" (+00'34") | 1003 / 11021 |
| 12 | | 05'34" (+00'36") | 1011 / 12032 |
| 13 | | 04'58" | 997 / 13030 |
| 14 | | 05'31" (+00'33") | 1011 / 14042 |
| 15 | | 05'25" (+00'27") | 415 / 14457 |
4月累積里程 :
121.50 km 
MIZUNO WAVE AERO 12 WIDE 累積 :
1478.0 kmAndroid - asus ASUS_T00P 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'21" | 00:10'24" |
| 3 | 05'14" | 00:15'38" |
| 4 | 05'06" | 00:20'44" |
| 5 | 05'23" | 00:26'07" |
| 6 | 05'19" | 00:31'26" |
| 7 | 05'48" | 00:37'14" |
| 8 | 05'49" | 00:43'03" |
| 9 | 05'04" | 00:48'07" |
| 10 | 05'30" | 00:53'37" |
| 11 | 05'35" | 00:59'12" |
| 12 | 05'32" | 01:04'44" |
| 13 | 05'04" | 01:09'48" |
| 14 | 05'31" | 01:15'19" |
| 14.5 | 05'14" | 01:17'43" |
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