21.0 km | 01:54:00 | 05:25/km日期: 2015-04-12 05:59 - 地點: 夢時代 - 天氣: 涼爽 - 卡路里: 1285 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'09" / 05'12" / 05'09" / 05'12" / 05'25" / 05'31" / 05'27" / 05'29" / 05'16" / 05'08" / 05'54" / 05'41" / 05'27" / 05'41" / 05'42" / 05'55" / 05'45" / 05'40" / 05'06" / 05'13" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'05") | 999 / 999 |
| 2 | | 05'14" (+00'15") | 1006 / 2006 |
| 3 | | 05'10" (+00'11") | 995 / 3001 |
| 4 | | 05'10" (+00'11") | 1004 / 4006 |
| 5 | | 05'26" (+00'27") | 1010 / 5017 |
| 6 | | 05'31" (+00'32") | 999 / 6017 |
| 7 | | 05'22" (+00'23") | 1011 / 7028 |
| 8 | | 05'32" (+00'33") | 992 / 8021 |
| 9 | | 05'24" (+00'25") | 1014 / 9036 |
| 10 | | 04'59" | 997 / 10033 |
| 11 | | 05'52" (+00'53") | 1006 / 11039 |
| 12 | | 05'39" (+00'40") | 1011 / 12050 |
| 13 | | 05'32" (+00'33") | 999 / 13050 |
| 14 | | 05'37" (+00'38") | 1002 / 14053 |
| 15 | | 05'41" (+00'42") | 1008 / 15062 |
| 16 | | 05'56" (+00'57") | 994 / 16056 |
| 17 | | 05'40" (+00'41") | 1014 / 17071 |
| 18 | | 05'34" (+00'35") | 997 / 18068 |
| 19 | | 05'14" (+00'15") | 1013 / 19082 |
| 20 | | 05'11" (+00'12") | 994 / 20077 |
| 21 | | 05'00" (+00'01") | 917 / 20994 |
4月累積里程 :
120.14 km 
saucony s25182-4 累積 :
1699.9 kmAndroid - samsung SM-N900U 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'12" | 00:10'21" |
| 3 | 05'09" | 00:15'30" |
| 4 | 05'12" | 00:20'42" |
| 5 | 05'25" | 00:26'07" |
| 6 | 05'31" | 00:31'38" |
| 7 | 05'27" | 00:37'05" |
| 8 | 05'29" | 00:42'34" |
| 9 | 05'16" | 00:47'50" |
| 10 | 05'08" | 00:52'58" |
| 11 | 05'54" | 00:58'52" |
| 12 | 05'41" | 01:04'33" |
| 13 | 05'27" | 01:10'00" |
| 14 | 05'41" | 01:15'41" |
| 15 | 05'42" | 01:21'23" |
| 16 | 05'55" | 01:27'18" |
| 17 | 05'45" | 01:33'03" |
| 18 | 05'40" | 01:38'43" |
| 19 | 05'06" | 01:43'49" |
| 20 | 05'13" | 01:49'02" |
| 21.0 | 04'59" | 01:54'00" |
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