16.0 km | 01:25:36 | 05:20/km日期: 2015-04-08 18:47 - 卡路里: 859 Cal - 總步數: 14658 - 平均步頻: 171 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 74%
Pace: 05'29" / 05'22" / 05'27" / 05'19" / 05'18" / 05'19" / 05'22" / 05'24" / 05'22" / 05'31" / 05'19" / 05'17" / 05'24" / 05'28" / 04'57" / 05'03" / 22'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'34") | 1002 / 1002 | 162 / 112 |
2 | | 05'25" (+00'31") | 1002 / 2005 | 166 / 110 |
3 | | 05'27" (+00'33") | 997 / 3003 | 169 / 107 |
4 | | 05'18" (+00'24") | 998 / 4001 | 172 / 109 |
5 | | 05'19" (+00'25") | 998 / 5000 | 172 / 109 |
6 | | 05'20" (+00'26") | 1004 / 6004 | 172 / 108 |
7 | | 05'22" (+00'28") | 1000 / 7005 | 173 / 107 |
8 | | 05'21" (+00'27") | 1004 / 8010 | 171 / 108 |
9 | | 05'22" (+00'28") | 997 / 9007 | 171 / 108 |
10 | | 05'32" (+00'38") | 999 / 10007 | 170 / 105 |
11 | | 05'18" (+00'24") | 1000 / 11007 | 173 / 108 |
12 | | 05'20" (+00'26") | 996 / 12004 | 170 / 109 |
13 | | 05'21" (+00'27") | 1003 / 13007 | 171 / 108 |
14 | | 05'27" (+00'33") | 1001 / 14008 | 172 / 106 |
15 | | 04'54" | 998 / 15007 | 178 / 114 |
16 | | 05'07" (+00'13") | 1004 / 16011 | 171 / 113 |
17 | | 17'15" (+12'21") | 5 / 16016 | 80 / 72 |
4月累積里程 : 181.61 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'22" | 00:10'51" |
3 | 05'27" | 00:16'18" |
4 | 05'19" | 00:21'37" |
5 | 05'18" | 00:26'55" |
6 | 05'19" | 00:32'14" |
7 | 05'22" | 00:37'36" |
8 | 05'24" | 00:43'00" |
9 | 05'22" | 00:48'22" |
10 | 05'31" | 00:53'53" |
11 | 05'19" | 00:59'12" |
12 | 05'17" | 01:04'29" |
13 | 05'24" | 01:09'53" |
14 | 05'28" | 01:15'21" |
15 | 04'57" | 01:20'18" |
16 | 05'03" | 01:25'21" |
16.0 | 21'11" | 01:25'36" |