9.1 km | 00:46:55 | 05:10/km日期: 2015-04-06 17:21 - 地點: 台北田徑場 - 天氣: 晴 - 卡路里: 433 Cal - 溫度: 29°C - 濕度: 69%
Pace: 05'22" / 05'19" / 05'10" / 05'09" / 05'07" / 05'12" / 05'27" / 05'15" / 04'34" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+01'03") | 492 / 492 |
| 2 | | 05'14" (+00'52") | 505 / 997 |
| 3 | | 05'17" (+00'55") | 497 / 1494 |
| 4 | | 05'24" (+01'02") | 505 / 2000 |
| 5 | | 05'07" (+00'45") | 501 / 2501 |
| 6 | | 05'10" (+00'48") | 493 / 2994 |
| 7 | | 05'09" (+00'47") | 506 / 3501 |
| 8 | | 05'10" (+00'48") | 499 / 4001 |
| 9 | | 05'04" (+00'42") | 498 / 4499 |
| 10 | | 05'07" (+00'45") | 504 / 5003 |
| 11 | | 05'04" (+00'42") | 499 / 5503 |
| 12 | | 05'21" (+00'59") | 497 / 6000 |
| 13 | | 05'24" (+01'02") | 504 / 6505 |
| 14 | | 05'25" (+01'03") | 500 / 7005 |
| 15 | | 05'28" (+01'06") | 501 / 7506 |
| 16 | | 05'00" (+00'38") | 498 / 8005 |
| 17 | | 04'22" | 507 / 8513 |
| 18 | | 04'47" (+00'25") | 500 / 9013 |
| 19 | | 05'04" (+00'42") | 55 / 9069 |
4月累積里程 : 100.66 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'19" | 00:10'41" |
| 3 | 05'10" | 00:15'51" |
| 4 | 05'09" | 00:21'00" |
| 5 | 05'07" | 00:26'07" |
| 6 | 05'12" | 00:31'19" |
| 7 | 05'27" | 00:36'46" |
| 8 | 05'15" | 00:42'01" |
| 9 | 04'34" | 00:46'35" |
| 9.1 | 04'47" | 00:46'55" |
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