16.0 km | 01:26:23 | 05:23/km日期: 2015-04-05 16:14 - 卡路里: 858 Cal - 總步數: 14746 - 平均步頻: 170 - 平均步幅: 108 cm - 溫度: 30°C - 濕度: 75%
Pace: 05'14" / 05'07" / 05'10" / 05'11" / 05'10" / 05'24" / 05'21" / 05'21" / 05'26" / 05'33" / 05'36" / 05'27" / 05'36" / 05'30" / 05'39" / 05'31" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'06") | 1012 / 1012 | 168 / 113 |
2 | | 05'07" | 998 / 2010 | 174 / 111 |
3 | | 05'07" | 998 / 3008 | 176 / 110 |
4 | | 05'11" (+00'04") | 997 / 4005 | 175 / 109 |
5 | | 05'10" (+00'03") | 998 / 5003 | 173 / 111 |
6 | | 05'24" (+00'17") | 997 / 6001 | 171 / 107 |
7 | | 05'20" (+00'13") | 1009 / 7010 | 172 / 108 |
8 | | 05'22" (+00'15") | 998 / 8009 | 171 / 108 |
9 | | 05'25" (+00'18") | 1001 / 9011 | 172 / 107 |
10 | | 05'34" (+00'27") | 994 / 10005 | 169 / 105 |
11 | | 05'36" (+00'29") | 999 / 11005 | 167 / 106 |
12 | | 05'27" (+00'20") | 995 / 12000 | 167 / 109 |
13 | | 05'37" (+00'30") | 1010 / 13011 | 167 / 105 |
14 | | 05'29" (+00'22") | 988 / 13999 | 168 / 107 |
15 | | 05'39" (+00'32") | 1001 / 15001 | 167 / 105 |
16 | | 05'28" (+00'21") | 1004 / 16005 | 167 / 109 |
17 | | 12'05" (+06'58") | 8 / 16013 | 80 / 103 |
4月累積里程 : 181.61 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'07" | 00:10'21" |
3 | 05'10" | 00:15'31" |
4 | 05'11" | 00:20'42" |
5 | 05'10" | 00:25'52" |
6 | 05'24" | 00:31'16" |
7 | 05'21" | 00:36'37" |
8 | 05'21" | 00:41'58" |
9 | 05'26" | 00:47'24" |
10 | 05'33" | 00:52'57" |
11 | 05'36" | 00:58'33" |
12 | 05'27" | 01:04'00" |
13 | 05'36" | 01:09'36" |
14 | 05'30" | 01:15'06" |
15 | 05'39" | 01:20'45" |
16 | 05'31" | 01:26'16" |
16.0 | 18'49" | 01:26'23" |