8.3 km | 00:47:33 | 05:44/km日期: 2015-04-05 07:30 - 卡路里: 447 Cal - 總步數: 8592 - 平均步頻: 180 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 69%
Pace: 06'57" / 06'04" / 05'37" / 05'44" / 05'36" / 05'27" / 05'14" / 05'17" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+01'41") | 1005 / 1005 | 179 / 80 |
2 | | 06'03" (+00'50") | 1000 / 2006 | 183 / 89 |
3 | | 05'38" (+00'25") | 994 / 3001 | 181 / 97 |
4 | | 05'42" (+00'29") | 1004 / 4005 | 179 / 97 |
5 | | 05'38" (+00'25") | 1004 / 5010 | 178 / 99 |
6 | | 05'29" (+00'16") | 995 / 6006 | 177 / 102 |
7 | | 05'13" | 994 / 7000 | 181 / 105 |
8 | | 05'20" (+00'07") | 1000 / 8000 | 183 / 102 |
9 | | 05'13" | 286 / 8287 | 184 / 103 |
4月累積里程 : 110.88 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'04" | 00:13'01" |
3 | 05'37" | 00:18'38" |
4 | 05'44" | 00:24'22" |
5 | 05'36" | 00:29'58" |
6 | 05'27" | 00:35'25" |
7 | 05'14" | 00:40'39" |
8 | 05'17" | 00:45'56" |
8.3 | 05'36" | 00:47'33" |