10.0 km | 00:55:43 | 05:33/km日期: 2015-04-03 22:03 - 卡路里: 640 Cal - 總步數: 8696 - 平均步頻: 156 - 平均步幅: 115 cm - 溫度: 24°C - 濕度: 91%
Pace: 05'41" / 05'13" / 05'31" / 05'17" / 05'22" / 05'29" / 05'37" / 05'36" / 05'57" / 05'42" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'34") | 1010 / 1010 | 172 / 100 |
2 | | 05'13" | 999 / 2009 | 172 / 111 |
3 | | 05'27" (+00'14") | 998 / 3008 | 173 / 105 |
4 | | 05'18" (+00'05") | 1001 / 4009 | 170 / 110 |
5 | | 05'19" (+00'06") | 991 / 5000 | 169 / 110 |
6 | | 05'32" (+00'19") | 1001 / 6001 | 153 / 117 |
7 | | 05'33" (+00'20") | 998 / 7000 | 149 / 120 |
8 | | 05'36" (+00'23") | 1010 / 8010 | 154 / 115 |
9 | | 05'56" (+00'43") | 991 / 9001 | 126 / 132 |
10 | | 05'42" (+00'29") | 1003 / 10005 | 124 / 140 |
11 | | 09'31" (+04'18") | 21 / 10026 | 110 / 95 |
4月累積里程 : 108.68 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'13" | 00:10'54" |
3 | 05'31" | 00:16'25" |
4 | 05'17" | 00:21'42" |
5 | 05'22" | 00:27'04" |
6 | 05'29" | 00:32'33" |
7 | 05'37" | 00:38'10" |
8 | 05'36" | 00:43'46" |
9 | 05'57" | 00:49'43" |
10 | 05'42" | 00:55'25" |
10.0 | 11'04" | 00:55'43" |