11.2 km | 01:23:31 | 07:27/km日期: 2021-08-13 19:35 - 總爬升: 166 m - 卡路里: 676 Cal - 平均步頻: 179 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 08'19" / 07'07" / 07'35" / 07'19" / 06'54" / 07'08" / 07'09" / 08'11" / 06'43" / 07'36" / 06'45" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+01'35") | 1015 / 1015 |
| 2 | | 07'09" (+00'33") | 1031 / 2046 |
| 3 | | 07'39" (+01'03") | 1004 / 3050 |
| 4 | | 07'15" (+00'39") | 1002 / 4052 |
| 5 | | 07'04" (+00'28") | 997 / 5050 |
| 6 | | 06'54" (+00'18") | 1007 / 6057 |
| 7 | | 07'11" (+00'35") | 1042 / 7100 |
| 8 | | 08'13" (+01'37") | 1003 / 8103 |
| 9 | | 06'36" | 992 / 9096 |
| 10 | | 07'12" (+00'36") | 1076 / 10173 |
| 11 | | 07'17" (+00'41") | 942 / 11116 |
| 12 | | 07'38" (+01'02") | 196 / 11312 |
8月累積里程 :
143.78 km 
ASICS nimBUS23 累積 :
778.6 kmAndroid - Sony G8142 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 07'07" | 00:15'26" |
| 3 | 07'35" | 00:23'01" |
| 4 | 07'19" | 00:30'20" |
| 5 | 06'54" | 00:37'14" |
| 6 | 07'08" | 00:44'22" |
| 7 | 07'09" | 00:51'31" |
| 8 | 08'11" | 00:59'42" |
| 9 | 06'43" | 01:06'25" |
| 10 | 07'36" | 01:14'01" |
| 11 | 06'45" | 01:20'46" |
| 11.3 | 07'43" | 01:23'08" |
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