6.0 km | 00:36:49 | 06:07/km日期: 2021-08-11 05:30 - 卡路里: 464 Cal - 平均步頻: 174 - PM2.5: 良好(3)
Pace: 06'29" / 06'12" / 06'07" / 06'05" / 05'58" / 05'55" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'34") | 1000 / 1000 |
2 | | 06'13" (+00'19") | 1000 / 2000 |
3 | | 06'06" (+00'12") | 1000 / 3000 |
4 | | 06'04" (+00'10") | 1000 / 4000 |
5 | | 05'57" (+00'03") | 1000 / 5000 |
6 | | 05'54" | 1000 / 6000 |
7 | | 05'00" | 10 / 6010 |
8月累積里程 :
88.04 km 母子鱷魚 跟上來勁速跑鞋黑 累積 :
1043.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'12" | 00:12'41" |
3 | 06'07" | 00:18'48" |
4 | 06'05" | 00:24'53" |
5 | 05'58" | 00:30'51" |
6 | 05'55" | 00:36'46" |
6.0 | 04'46" | 00:36'49" |